Coffee Enema Recipe

I realized after I put up the last post that some of you might appreciate a quick reference to a coffee enema recipe, rather than search through the links I noted on the Coffee Up The What post. So, I typed up the recipe I use from the Gerson Therapy. Hope this makes things easier!

Remember to only use organic, medium or light roast drip-grind coffee. I use the organic therapy roast/therapy grind coffee from Cafe Mam.